A healthier smile go hand in hand with self-confidence and good social skills. If right now you are ashamed of the smile you have due to stains, you have many opportunities to whiten your teeth. Use the tips described below so you can avoid commonly made mistakes and bring about the results you want in no time.
Everyone knows that citrus fruits, like oranges or lemons, are rich in vitamin C, but did you know they can make you teeth whiter? Use a lemon or orange peel to rub surface stains off of your teeth. A dab of salt could also be added to improve the results of the orange and lemon peels.
To help in the prevention of teeth stains, carry a small toothbrush in your purse to use after eating. These sweets stick to your teeth, and can start damaging them. Right after finishing your snack, use your mini-toothbrush to clean your teeth for a minute or two. You don’t even need toothpaste, so long as you brush your teeth thoroughly and swish a generous amount of water afterward.
Keep a single use toothbrush in your wallet or purse to clean off debris after eating sweet foods. Because these foods stick to the teeth very easily, they can promote staining. When you are done eating your snack, be sure to give your teeth a good brushing. Toothpaste is not necessary, but make sure you give teeth a good scrub and then rinse thoroughly with water.
Do not smoke! Smoking can stain your teeth because of the nicotine and smoke.
Your dentist can give you advice about which home whitening kits are the best ones to use that will not harm your teeth or gums. Your dentist can also advise you on which treatment will give you the best results.
There is no reason for any person to have discolored, stained or yellow teeth when there are so many whitening products on the market. You can get a whitening toothpaste, a home whitening kit or have a professional whiten your teeth. Most of the solutions are cheap and quick.
